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The wu-long tea's unique drying process creates a tea that has many metabolic stimulating properties and can be used for weight management in addition to a well balanced diet.
Also, wu long tea has unique names such as Hairy Crab Wu-long tea. Another well-known one is the Orchid Wu-Long.
Facts:
- This tea increases your energy expenditure by 10%. (That's 6% more than green tea! And it means you burn more fat, hence you lose more weight.)
- This tea burns 2.5 times more calories than green tea, which makes it more than ideal for weight loss.
- Is high in antioxidants, which makes it ideal to help reverse signs of aging.
- Strengthens your immune system. (Best to fight back at the various colds during those winter months.)
Health benefits:
- Enhances metabolism.
- May regulate blood sugar levels.
- May reduces plaque in your arteries.
- May lower your cholesterol.
- May stimulate fat reduction.
- May eliminates the fattening effects of carbohydrates.
- Good for digestion.
- Good for weightloss.
- Good for weight management.
- May help prevent cancer.
It's important to remember that scientific research on tea's health and medicinal benefits are still in the early stages.
This tea has similar qualities to green tea. This tea has been reported to be more effective than green tea when it comes to enhancing one's metabolism and loosing weight.
According to a medical study that was done in 2003, wu-long tea increases your energy expenditure by 10%. (That's 6% more than green tea!) When 6% more could signify losing a few more pounds over a few weeks, it gets you thinking quite a bit, doesn't it?
Not only does this tea help burn more fat, but it also contains half the amount of caffeine that green tea contains. (Talk about benefits!)
Also, this tea has a similar quality to green tea, which is that it contains the same cancer killing compound that is found in green tea. However, it contains half less of this cancer killing compound than green tea.
So if you want to lessen your intake of caffeine, enhance your metabolism, manage your weight, and still be able to absorb a cancer killing compound, the wu-long tea is the way to go!
Enjoy!!
Disclaimer: Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
